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admin — Fri, 21 Aug 2009 22:25:59 +0000

Truth About Diets – Rapid Action Metabolism Weight Loss System

admin — Tue, 16 Jun 2009 08:07:10 +0000

http://www.imforsuccess.com/info/truthaboutdiets/
Bill and Jim Germanakos, the winners of Season 4 of The Biggest Loser are about to reveal The Truth About Diets. Bill and Jim, also known as, The Weight Loss Twins combined to lose over 350 pounds while on the NBCs hit show. Through their experience and education on the show they have put together the Rapid Action Metabolism Weight Loss System (The RAM System). They want to continue to inspire, challenge others to shed those dreaded pounds once and for all! Learn More and Grab a FREE 2 Week Meal Plan!

Duration : 0:0:53

Technorati Tags: bill, germanakos, jim, rapid action metabolism, truth about diets, weight loss twins, weight-loss

The Start of My Continued Weight Loss Journey

admin — Tue, 16 Jun 2009 08:07:09 +0000

I have decided to finally continue to lose weight and thought that if I posted this on here, I will be even more motivated and stay focused! I have been half way to my goal for way too long and it is time to make some changes and get the rest of this weight off!

I am starting out on the Atkins diet and see how that goes. After such a long time of being halfway to my goal, I am ready to do something about it and make the changes needed to get there! I am disgusted with myself and not happy with my appearance at all. I think that I have hit my lowest point and something has just got to give!

I am around 5′7″ and my highest weight was 320 and I currently weigh 238 and my goal weight right now is 150. I had Vertical Banded Gastroplasty in 2000 and it helped me to lose some weight but I have not been able to lose any more. I did get down to 217 at one point, but then recently gained back up to where I am right now. Shortly after I had the Weight Loss Surgery I became pregnant and I believe that I stretched out my stomach prematurely since I had to eat more for the babies sake. Unfortunately I wound up having a miscarriage but then became pregnant again in 2002 and had William in 2003.

VBG is not the same as the Lap Band, unfortunately they did not have that procedure at the time that I had the surgery that I did. If I had jus waited about a year longer, I could have had that done and most likely would have had better results. I was too afraid to have the Gastric Bypass since I had heard of so many complications that can come from having that surgery. I want so badly to weigh under 200 finally!

My stomach is stapled and there is a small ring (band) at the top of my stomach which makes eating meats like steak very hard. The meat tends to get stuck easily if I don’t chew very well and that is extremely painful at times. So, that is why I am going to try Atkins but if I am unable to eat all of the meat, then I will try another plan. I have stretched out my stomach since the surgery I am sure but I still don’t eat a lot at one time. My main problem is what I eat, I love Cokes and Dr. Peppers and breads and sweets and all kinds of carbs.

I have two sons, one is 19 and the other is 5. I do have a big age gap between them and I just want to be able to be around to meet my grandchildren someday and at the rate that I am going, it is very unlikely…especially for my 5 year old. My youngest son is about to start school and I don’t want him to be teased about having a “fat” mother either, poor kid.

So I am starting this tomorrow, July 28, 2008 and I will update with new videos as I begin to lose weight and keep everyone updated.

Thank you!

Duration : 0:1:52

Technorati Tags: atkins, Banded, BBW, beach, big, diet, Exercise, fat, Figured, full, Gastroplasty, girl, journal, journey, losing, loss, motivational, obese, overweight, pcos, south, support, VBG, Vertical, weight

Best Office Weight Loss System: Great Weight Loss Support: Best Raw Food Diet

admin — Tue, 16 Jun 2009 08:07:07 +0000

http://www.urgentweightloss.com

Duration : 0:1:15

Technorati Tags: "raw, alternative, angela, blog, detox, diet, fat, Food, Gary, health, jules, loss, mad, nutrition, Obesity, rawreform, stokes, tags, transformation, vegan, weight, weightloss, world

Angely’s Recovery And Weight Loss Solution – Enzymes

admin — Tue, 16 Jun 2009 08:07:04 +0000

http://www.SleepAndLoseFat.com Check out Angely’s testimonial on how enzymes have helped her with overall health and fast weight loss. We have the weight-loss solution for you. Let’s take action towards better health now! Distributed by Tubemogul.

Duration : 0:2:6

Technorati Tags: 10, burn, days, enzyme, Enzymes, fast, fat, Hameed, Hemmat, in, lose, loss, Pounds, weight

Fitter U Fat Loss Workout

admin — Tue, 16 Jun 2009 08:07:02 +0000

http://www.myFitterU.com
FAT LOSS circuit training workout workouts program fitter u yuri elkaim intervals INTERVAL TRAINING weight loss muscle exercises ABS core LEGS exercise ball weight training routine
http://www.myFitterU.com

Duration : 0:4:29

Technorati Tags: elkaim, fat, fitness, ipod, loss, program, weight, Workouts, yuri

Before and After Pictures – Weight Loss

admin — Tue, 16 Jun 2009 08:06:40 +0000

http://www.andreaalbright.com Here are my before and after pictures of my weight loss journey. I took my “fat pictures” and my “skinny pictures” together to tell the story of how I finally lost weight. I used to be ashamed of my before pictures…. now I love both my before and after pictures. Here’s why…

Duration : 0:6:2

Technorati Tags: "before, after", and, fat, lose, pictures, skinny, weight

Best Weight Loss Information, Watch Story Of my Transformation

admin — Tue, 16 Jun 2009 08:06:35 +0000

http://www.urgentweightloss.com

Duration : 0:1:24

Technorati Tags: "build, 'blank', belly, bigger, Body, building, burn, burning, category, communitychannel, diabetes, diet, diets, eating, fat, Food, for, Gain, gaining, health, her, how, is, just, lose, loss, More, Muscle, muscles, nutrition, one, plans, pretty, program, reason., recipes, stronger, sure, than, that, tip, tips, to, weight, Workout

Safe Weight Loss: Female abs: Sexy Bikini

admin — Tue, 16 Jun 2009 08:06:23 +0000

http://www.urgentweightloss.com

Duration : 0:1:17

Technorati Tags: "before, "over, after", ass, BBW, beauty, belly, celebrity, challenge, Dance, Diary., diet, diet.com, dove, Exercise, fashion, fat, fitness, formal, ilana, images, lose, loss, lynch, make, makeover, montage, muffin, photo, photoshopped, pictures, potbelly, product, retouch, retouched, sarah, Show, thin, tim, to, Top, Tummy, up, videos, VLOG, weight, weightloss, woman, yt:crop=16:9, yt:quality=high

Healthy Eating Guidelines and quick weight loss tips

admin — Tue, 16 Jun 2009 08:06:17 +0000

http://FightingFatForAmerica.com Healthy eating guidelines for healthy eating plans. Learn quick weight loss tips to help you lose weight fast. Also, learn to avoid new fad diet plans.

Duration : 0:5:41

Technorati Tags: diet plans, fad diets, healthy eating plans, quick weight loss tips