Does Quick Weight Loss Always = Short Term Results w/ Long Term Consequences?
Have any of you tried these “Quick Weight Loss” diets or “Detox” programs which have the added side effect of weight loss? This is something I don’t think I would EVER consider doing because it doesn’t sound safe (ie. 30 pounds in 30 days???). I’m sure the more I learn about nutrition, the clearer my perspective will become. But for now, these types of programs sound like starvation or fasting diets with just enough calories to keep your body going, fueled by hyped marketing “cleansing and detox” claims with no hard research to back them up.
Duration : 0:3:56
Posted by admin Date: Thursday, June 4, 2009
Categories: Safe Weight Loss
Tags: 30 pounds in 30 days, detox diet, detox healthy, fast weight loss, fasting, Health and Nutrition, juice diets, lemon diet, master cleanse, master cleanse safe, p90x, Power 90, Quick Weight Loss, Safe Weight Loss, starvation diets, weight-loss