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The Start of My Continued Weight Loss Journey

I have decided to finally continue to lose weight and thought that if I posted this on here, I will be even more motivated and stay focused! I have been half way to my goal for way too long and it is time to make some changes and get the rest of this weight off!

I am starting out on the Atkins diet and see how that goes. After such a long time of being halfway to my goal, I am ready to do something about it and make the changes needed to get there! I am disgusted with myself and not happy with my appearance at all. I think that I have hit my lowest point and something has just got to give!

I am around 5’7″ and my highest weight was 320 and I currently weigh 238 and my goal weight right now is 150. I had Vertical Banded Gastroplasty in 2000 and it helped me to lose some weight but I have not been able to lose any more. I did get down to 217 at one point, but then recently gained back up to where I am right now. Shortly after I had the Weight Loss Surgery I became pregnant and I believe that I stretched out my stomach prematurely since I had to eat more for the babies sake. Unfortunately I wound up having a miscarriage but then became pregnant again in 2002 and had William in 2003.

VBG is not the same as the Lap Band, unfortunately they did not have that procedure at the time that I had the surgery that I did. If I had jus waited about a year longer, I could have had that done and most likely would have had better results. I was too afraid to have the Gastric Bypass since I had heard of so many complications that can come from having that surgery. I want so badly to weigh under 200 finally!

My stomach is stapled and there is a small ring (band) at the top of my stomach which makes eating meats like steak very hard. The meat tends to get stuck easily if I don’t chew very well and that is extremely painful at times. So, that is why I am going to try Atkins but if I am unable to eat all of the meat, then I will try another plan. I have stretched out my stomach since the surgery I am sure but I still don’t eat a lot at one time. My main problem is what I eat, I love Cokes and Dr. Peppers and breads and sweets and all kinds of carbs.

I have two sons, one is 19 and the other is 5. I do have a big age gap between them and I just want to be able to be around to meet my grandchildren someday and at the rate that I am going, it is very unlikely…especially for my 5 year old. My youngest son is about to start school and I don’t want him to be teased about having a “fat” mother either, poor kid.

So I am starting this tomorrow, July 28, 2008 and I will update with new videos as I begin to lose weight and keep everyone updated.

Thank you!

Duration : 0:1:52

Technorati Tags: atkins, Banded, BBW, beach, big, diet, Exercise, fat, Figured, full, Gastroplasty, girl, journal, journey, losing, loss, motivational, obese, overweight, pcos, south, support, VBG, Vertical, weight

19 comments - What do you think?

Posted by admin Date: Tuesday, June 16, 2009

Categories: Weight Loss Surgery

Tags: atkins, Banded, BBW, beach, big, diet, Exercise, fat, Figured, full, Gastroplasty, girl, journal, journey, losing, loss, motivational, obese, overweight, pcos, south, support, VBG, Vertical, weight

Weight Loss Before & After Pictures!

Photos of before and after weight loss pictures of real people
I hope this can be your inspiration….
Leave comments if you liked it:)

Duration : 0:4:24

Technorati Tags: "before, after", amazing, and, big, diet, fat, inspiration, journal, journey, loss, pictures, Pounds, shrink, skinny, transformation, weight

25 comments - What do you think?

Posted by admin Date: Wednesday, June 10, 2009

Categories: Quick Weight Loss

Tags: "before, after", amazing, and, big, diet, fat, inspiration, journal, journey, loss, pictures, Pounds, shrink, skinny, transformation, weight

WEIGHT LOSS kick-off 2009!!!

YES, I’ve started my weight loss journey again! FINALLY! As of Feb 8,2009 I’ve gotten my bad eating habits under control again. I am eating healthy again and working my way back up to working out about 5-6 days a week. I will not be posting a weigh in video until I am AT LEAST 2 weeks into my healthy habits again – to make sure that this isn’t a false start once again. So possibly look forward to a weigh in on Feb 22 2009.

Current weight (as of Feb 10 2009) is 161 pounds. Goal weight is between 130 and 140 pounds.

I lost 25 pounds during my first weight loss journey (June 08-October 08), gained a lil of it back….and NOW’s the time to take it back off and continue on!

Next weigh in? Not sure yet…..as soon as I get out of my self pity party mood. Pray for me ya’ll, pray for me!

Previous weight loss journey:

http://www.youtube.com/view_play_list?p=B63F423F6EF67B04

Song – Gonna Fly Now (Theme from “Rocky”)
Artist – Bill Conti
Album – Rocky (30th Anniversary Edition) [Original Motion Picture Score]

Duration : 0:2:51

Technorati Tags: being, big, booty, butt, fat, loss, of, sick, weight

25 comments - What do you think?

Posted by admin Date: Thursday, June 4, 2009

Categories: Weight Loss Program

Tags: being, big, booty, butt, fat, loss, of, sick, weight

Best chest exercise at home without weights for bigger chest

More muscle building exercises at: http://www.nowloss.com/how-to-build-bigger-arms-chest-shoulders-back-muscles-fast.htm

Duration : 0:0:31

Technorati Tags: big, chest, Huge, muscles, pec, pecs, weights

25 comments - What do you think?

Posted by admin Date: Thursday, May 21, 2009

Categories: Quick Weight Loss

Tags: big, chest, Huge, muscles, pec, pecs, weights

Ionways Alkaline Ionized Water addresses Body Rehydration, Weight Loss, Body Acidity

We pride ourselves on providing the very best in Customer Service and look forward to making the ownership of an exciting High Alkaline Water Ionizer for your home or business a reality for you and ensuring you true value for your hard earned dollar.

Place your Order by Contacting Jay personally at:
TipTopFitness@gmail.com

More Information can be found at
http://www.Ionways.com/Acid2Alkaline

Duration : 0:7:6

2 comments - What do you think?

Posted by admin Date: Monday, May 11, 2009

Categories: Weight Loss Information

Tags: Acidosis, alkaline, antioxidant, Athena, balance, based, best, big, burn, business, choice, dehydration, Delphi, Doctors", drinking, home, hydration, ionized, Ionizers, Ionways, jupiter, Kangen, loss, ph, purified, water, weight

CreeIngles.com: 10 Weeks Post Op – Gastric Bypass

Avon: http://www.YourAvon.com/cingles

Cree Merchandise: http://www.zazzle.com/CreeIngles

Web Site: http://www.CreeIngles.com
E-mail: Cree@CreeIngles.com
YouTube: http://www.YouTube.com/CreeIngles

Cree Ingles – PO Box 25652 – Eugene, OR 97402

“ChiLLin With Cree” Radio Show – http://www.alldigitalradio.com/?q=node/51 ♫ ♪ Tuesdays & Fridays @ 6 pm PST – 7 pm MST – 8 pm CST – 9 pm EST ♫ ♪ http://www.talkshoe.com/tc/72438 ♫ ♪

To Participate dial:
1*724*444*7444 Talkcast ID 72438

ChiLLin With Cree replays Saturdays and Sundays at 4 pm PST – 5 pm MST – 6 pm CST – 7 pm EST on http://www.AllDigitalRadio.com

Official MySpace: http://www.myspace.com/CreeIngles

Idol Search on MySpace: http://www.myspace.com/CreeInglesIdolSearch

CrEEz ChEErLeAdErZ Fan Club: http://www.myspace.com/CreezCheerleaderz

SevenSexySirenz on MySpace: http://www.myspace.com/SevenSexySirenz

SevenSexySirenz Channel: http://www.youtube.com/SevenSexySirenz

Duration : 0:9:29

25 comments - What do you think?

Posted by admin Date: Thursday, May 7, 2009

Categories: Weight Loss Surgery

Tags: "Lap, addiction, anorexia, Anorexic, ass, Band, Bariatric, BBW, big, binge, Bulemic, Bulimia, bypass, compulsive, Cree, creeingles, diet, disorder, eat, eating, fad, fat, Food, Gain, gastric, Huge, Ingles, laparoscopic, Large, loss, Morbidly, obese, Obesity, obsession, Obsessive, overweight, pretty, Purge, Roux-en-Y, surgeon, surgery, vitamin, vitamins, water, weight, wls

CreeIngles.com: Day 2 Vlog – Gastric Bypass Performed 10-14-08

Avon: http://www.YourAvon.com/cingles

Cree Merchandise: http://www.zazzle.com/CreeIngles

Web Site: http://www.CreeIngles.com
E-mail: Cree@CreeIngles.com
YouTube: http://www.YouTube.com/CreeIngles

Cree Ingles – PO Box 25652 – Eugene, OR 97402

To Participate dial:
1*724*444*7444 Talkcast ID 72438

ChiLLin With Cree replays Saturdays and Sundays at 4 pm PST – 5 pm MST – 6 pm CST – 7 pm EST on http://www.AllDigitalRadio.com

Official MySpace: http://www.myspace.com/CreeIngles

Idol Search on MySpace: http://www.myspace.com/CreeInglesIdolSearch

CrEEz ChEErLeAdErZ Fan Club: http://www.myspace.com/CreezCheerleaderz

SevenSexySirenz on MySpace: http://www.myspace.com/SevenSexySirenz

SevenSexySirenz Channel: http://www.youtube.com/SevenSexySirenz

Duration : 0:10:41

25 comments - What do you think?

Posted by admin Date: Tuesday, May 5, 2009

Categories: Weight Loss Surgery

Vibrational Fitness Platform Exercises and Benefits, Weight Loss, Toning, Fat Burn

We pride ourselves on providing the very best in Customer Service and look forward to making the ownership of an exciting Vibrational Fitness Platform a reality for your home or office, yes the footprint of this Fitness Product is very small and can be placed easily in a room, office or anywhere you travel to for that matter. We offer you true value for your hard earned dollar.

Vibrational Fitness Platforms have been featured on TV and by visiting the website below, you’ll be surprised at how many Celebrities and Professional Sports Teams benefit from Vibrational Platforms.

Watch the Video for some examples of Vibrational Fitness Platform Exercises

Place your Order by Contacting Shelley and Jay personally at: TipTopFitness@gmail.com

More Information can be found at

http://www.StealsDealsandOpportunities.com

Disclaimer: This Video is not intended as an Instructional Video for Vibrational Fitness Platforms and should be viewed as Shelley and Jay’s example of what we use it for. Consult your Doctor before adding a new Fitness Regimen or New Fitness Equipment.

Duration : 0:4:16