No more chocolate cravings & 20 pounds of weight loss – Debbie D
http://www.phillyhypnosis.com 877-557-7409
Debbie D, King of Prussia. Interview on how easy it was to lose weight, a total of 20 lbs at Philly Hypnosis using The Stofka Method. Her cholesterol and pre-diabetes blood sugar both dropped. She was able to stop night time binging and break the sugar craving and start constantly exercising. Debbie noticed that her energy and life greatly increased after this weight loss. Philly Hypnosis. www.PhillyHypnosis.com Todd Stofka
Duration : 0:9:50
Posted by admin Date: Sunday, June 14, 2009
Categories: Weight Loss Management
Tags: binging, Bucks, Death, diabetes, eating problems, how, hypnosis, hypnotherapy, lose, lose weight, management, Montgomery, Morning, nlp, over weight, over-eating, Philadelphia, stofka, to, todd, weight, weight management, weight-loss, www.phillyhypnosis.com
Weight Loss Journey Update with raw food diet, diabetes, pcos, crossfit
This is an update. I talk about what has given me inspiration and motivation (see links below) for weight loss. I have been following a “mostly” raw food diet and tomorrow will start a beginner’s crossfit exercise program. I used to weigh 280 pounds and am currenly in the 170′s, working to my next goal.
I have type 2 diabetes with bad insulin resistance and have been told I probably have pcos (polycystic ovarian syndrome). I used to take insulin and have been able to stop that. I also had really high blood pressure, and it now runs low.
I am working towards improving my health, gaining better fitness, learning better nutrition so I can reach my goals fast.
Here are links I refer to in the video:
Graham’s story & video: http://bjaysblog.blogspot.com/2009/02/australia-diabetes-and-mankinisoh-my.html
Graham’s Channel: http://www.youtube.com/user/GrahamAndFriends
Gayle’s story and videos: http://bjaysblog.blogspot.com/2009/03/omygawshwhat-inspiration.html
Gayle’s Channel: http://www.youtube.com/user/fittness02
My blog: http://www.bjaysblog.blogspot.com
Crossfit Pals: http://www.crossfitpals.ning.com
Duration : 0:10:41
Posted by admin Date: Tuesday, June 9, 2009
Categories: Weight Loss Diets
Tags: "crossfit, "raw, diabetes, diet, Exercise, fast, fat, fitness, Food, health, healthy, inspiration, journey, lose, loss, motivation, pcos, Pounds, Rapid, tips, update, weight, Workout
Banya’s Tips for Weight Loss II
Banya Lim, LAc, director of the BR Clinic and Institute of Human Technology (www.positiontherapy.com), shows a simple stretching exercise that aids weight loss by increasing the circulaton of the digestive system.
Duration : 0:2:26
Posted by admin Date: Tuesday, May 26, 2009
Categories: Weight Loss Systems
Tags: Banya Lim, cancern, diabetes, digestive-system, heart disease, leg stretch, normal hormone secretion, stroke, Weight Loss II
Atkins Diet Misconceptions: Low Carb and Diabetes (Part 2)
This video is the second half of the Atkins Diet Misconception: Diabetes series. If you have not seen Part 1, please watch it here:
The last video dealt with case ing the existing treatment or recommendations to follow a high carb diet managed with ever increasing doses of insulin. This video deals with the evidence for rather managing it with a low carb lifestyle. There are two great studies for advocating this method.
1:) Dietary carbohydrate restriction in type 2 diabetes mellitus and metabolic syndrome: time for a critical appraisal
Nutrition and Metabolism(Lond) 2008; 5: 9.
Numerous authors including Richard Bertstein, Mary Vernon, Jeff Volek, Eric Westman
http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=2359752&tool=pmcentrez
Conducted Multi-center trial in which 63 obese men and women were randomly igned to either diet, 21 Low Carb, 21 Control, 21 High Carb for a one year study.
This discussion focuses on type 2 diabetes but many of the principles will apply to metabolic syndrome and possibly to type 1 as well[6,7].
1. Carbohydrate restriction improves glycemic control, the primary target of nutritional therapy and reduces insulin fluctuations.
2. Carbohydrate-restricted diets are at least as effective for weight loss as low-fat diets.
3. Substitution of fat for carbohydrate is generally beneficial for markers for and incidence of CVD.
4. Carbohydrate restriction improves the features of metabolic syndrome.
An important idea guiding current medical thinking is that clustering of seemingly disparate physiologic states, obesity, atherogenic dyslipidemia, hyperglycemia and hypertension, termed metabolic syndrome (MetS) suggests a common underlying cause. A recent review showed that carbohydrate restriction improves all of these markers[24].
5. Beneficial effects of carbohydrate restriction do not require weight loss. It’s not simply a weight loss argument or due to people losing weight do they achieve the benefits.
2.) Low-carbohydrate diet in type 2 diabetes: stable improvement of bodyweight and glycemic control during 44 months follow-up
Jörgen V Nielsen email and Eva A Joensson email
http://www.nutritionandmetabolism.com/content/5/1/14
Conclusion:
There is now little evidence for the claim that a fat-reduced diet for weight reduction has any particular value beyond caloric counting [10]. Current dietary recommendations seem to be a major part of their problem rather than being part of the solution. Carbohydrate restriction, however, reverses or neutralises all aspects of the metabolic syndrome [20,21].
Duration : 0:12:56
Posted by admin Date: Saturday, May 16, 2009
Categories: Weight Loss Diets
Tags: atkins, blood, Bowulf, Carb, Controlling, diabetes, Diabetics, diet, glucose, Low, mary, treatment, Vernon
What is the Glycemic Index??? Advanced Nutrition
What is the Glycemic Index??? Advanced Nutrition
What is the glycemic index and how do you use it? How do you read a glycemic index chart? What is a glycemic index diet and how
can it help you lose weight? What are the high glycemic foods and the low glycemic foods? What does all this have to do with
weight loss and diabetes?
RADHlA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral
counseling and a M.Ed. in nutrition. She is a professional member of the International and American ociation of Clinical
Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical ociation (A.N.M.A.).
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2009 Zoe Sofia. All Rights Reserved.
Duration : 0:21:58
Posted by admin Date: Wednesday, May 6, 2009
Categories: Weight Loss Help
Tags: chart, diabetes, diet, Food, Glycemic, help, high, Index, lose, loss, Low, nutrition, psychetruth, radhia, weight
Dr Rutledge talks about Different Weight Loss Surgery
Dr Rutledge talks about Different Weight Loss Surgery. Las Vegas, Nevada Dr. Rutledge www.clos.net Email: DrR@clos.net or Call Dr. Rutledge Now at: 702-215-9550
Duration : 0:6:37
Posted by admin Date: Wednesday, April 15, 2009
Categories: Weight Loss Surgery
Tags: bypass, diabetes, fat, gastric, las, loss, Mellitus, nevada, Obesity, sleeve, surgery, vegas, weight
faces: On The Road To Weight Loss Maintenance
Obesity in the United States has reached epidemic proportions. This story about Bob Brandon is a story about a new approach to weight loss that seeks to address a complex range of factors to help individuals control their weight, and not gain it back.
Duration : 0:3:1
Posted by admin Date: Monday, April 13, 2009
Categories: Weight Loss Help
Tags: bittman, computer, cooking, diabetes, environment, Food, Green, health, kirschenmann, media, medicine, Obesity, Politics, pollan, science, social, stories, story, sustainable, up
BEST WEIGHT LOSS SYSTEM: PERMANENT AND SAFE
www.getfatfreebody.com fat loss stack fat loss steroids fat loss strength fat loss supplement fat loss supplements fat loss tablets fat loss tip fat loss tips fat loss training fat loss weight gain fat loss weight training fat loss workout fat loss workouts fat…
Duration : 0:1:16
Posted by admin Date: Monday, April 13, 2009
Categories: Safe Weight Loss
Tags: and, detox, dhea, diabetes, diabetic, diet, diets, Doctors", Exercise, fat, Food, foods, information", loss, Menu, menus, mp3, nutrition, patch, pill"
Weight Loss: M.O.V.E. Lifestyle Based Weight Loss Program
New MOVE Lifestyle Based Weight Loss by Colonel Bob Website: www.NoMoreCryBabies.com NEW RELEASE: Six Keys to Permanent Weight Loss: Find out more at onlineshophealthcolonel.com “Overcome those obstacles! Jump those walls! Win those life and health battles!” Lt. Col. Bob Weinstein, aka the Health Colonel, launches a new lifestyle-based weight loss and fitness program designed to result in permanent weight loss and weight management. “Change your way of thinking and the body will follow, says …
Duration : 0:0:44
Posted by admin Date: Sunday, April 12, 2009
Categories: Weight Loss Management
Tags: beachbootcamp, bobweinstein, bootcamp, cancer, colonel, diabetes, fitness, health, heartdisease, military, Trainer, weightloss
Healing a Broken Heart- A Blessing in Disguise- Diabetic Diet, Vegan, Raw Foods, Weight loss, Bypass Surgery, Diabetes, Heart Attack Interview with Chef Dina Knight
Visit http://www.greenivore.net Join in an upcoming class taught by Gourmet Raw Vegan Chef Dina Knight or come to the raw spirit festival and see her on sunday sept 14th in Sedona AZ. This video was made to tell a little bit about how Chef Dina Knight got started on a path to health and…
Duration : 0:10:1